No need to bring a partner, unless you've one handy of course ... a great way to enjoy social dancing even if you are a 'single'
Proved to be effective against osteoporosis, keeps you mentally & physically fitter and it's a great way to combat depression
Promoted by the NHS
But best of all.... it's great fun
Whether you are a complete beginner, novice dancer, want to re-cap the basics or even if you are an experienced dancer who just loves any opportunity to dance you are very welcome to attend.
What we do in our dance afternoons -
It's a 2 hour session intended to gradually build up your knowledge and confidence while enjoying dancing at an appropriate level. Steps are taught but not laboured and figures and formations are clearly explained - as often as necessary - these are fun and really happy classes, and very effective, so worth giving a go!
Time - 2 pm until 4 pm
Cost - 4 Euros. (€2 If you are a Phoenix Club member)
Location - Phoenix Club click HERE for directions
Janine: Tel 9771 5679 or
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